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The therapy options in the market can be confusing.
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“Because if you don’t buy, the chances of winning is absolutely zero” was the reply given to me when I asked why he still bought a single lottery ticket, knowing the odds are stacked against him. It was mind-shattering, the idea tha
Whose judgments do you care most about?
Had a conversation with a newfound friend today and realized people might not know this. I recall one occasion that I told my doctor I needed an MC for a mental break as work was stressful. The doctor squirmed and said “oh so you’re hav
📖 POWER OF NARRATIVES: My book recommendation, Maybe You Should Talk to Someone, showcases how powerful narratives can be. 1. By being an engaging piece of fiction, it sheds some light as to what therapy is (and isn’t), normalizing therapy f
Perhaps we are all story readers and storytellers, writing our life stories. 📚